About empower-7

At Empower 7, our mission is to inspire growth and transformation through a comprehensive approach to coaching.  

The name "Empower 7" symbolizes my dedication to empowering individuals by utilizing seven unique modalities that focus on different facets of personal development and trauma healing. 

Each modality represents a unique pathway to self-discovery, resilience, and success. 

1. Breathwork & Mindfulness    

2. Reflective Communication   

3.. Somatic Experiences    

4. Reiki  

 5. Meditation    

6. Guided Journaling    

7. Individual, Group, & Workshops    

The populations we love to work with:

 1. Corporations  

2. Veterans  

3.  First Responders

 4. Individuals Navigating Life Transitions 

5. Health and Wellness Seekers   

6. Trauma Survivors    

7. Nonprofit and Community Leaders   

 Vision Statement  

"At Empower 7, we envision a world where individuals embrace their innate potential and cultivate resilience through holistic personal development. 

Our goal is to empower every client to embark on a transformative journey, healing from past traumas and stepping into their purpose with confidence and clarity. We believe that when people are empowered to grow, they can inspire positive change in themselves and the world around them."  

 At Empower 7, we recognize the unique challenges faced by veterans, first responders, and individuals living with PTSD. Our specialized coaching program is designed to address the emotional and psychological burdens that can accompany service and traumatic experiences.   

Through a holistic approach that incorporates seven distinct modalities, we create a safe and supportive environment where participants can explore their experiences, heal from trauma, and develop resilience. Our program not only emphasizes personal growth but also equips participants with practical tools to manage stress, improve mental health, and enhance overall well-being.  Whether in a corporate setting, community organization, or other environments, our coaching program is adaptable and can be tailored to meet the specific needs of each group. By fostering camaraderie and understanding, we create a sense of community that encourages open dialogue, mutual support, and shared healing journeys.  We believe that every individual deserves the opportunity to reclaim their sense of self and purpose. Through Empower 7, participants will gain valuable skills to navigate life after trauma, build trust in themselves and others, and emerge stronger and more empowered in both personal and professional spheres.

Values Statement  

 1. Empowerment: 

providing tools, support, and resources   

2. Holistic Approach: 

addresses the mind, body, and spirit  

3. Compassion: 

with understanding and empathy, creating a safe space   

4. Integrity:

 we conduct our business with honesty and transparency 

 5. Growth: 

we value continuous learning and growth  

6. Connection: 

we foster a sense of community and belonging  

7. Resilience: 

we believe in the strength of the human spirit and the ability to overcome adversity.